March 19, 2025
Monitoring Mental Health Treatment Efficacy Through Circadian Heart Rate Analysis
Mental health is a complex, deeply individual journey—and monitoring progress or treatment efficacy often relies on subjective self-reporting. But what if your body could provide objective insights into your mental wellness? Enter circadian heart rate (CHR) analysis, a promising frontier in using physiology to track and understand mental health treatment outcomes. What Is Circadian Heart Rate […]